Introducing "Let's Get Moving", a beginner level chair fitness and mobility class designed to be low impact. Remain seated or use the chair for balance as you gently exercise and increase your mobility. Classes will be held on Mondays and Thursdays at 9am. Cost is $5 at the door.
Always consult your doctor before beginning this or any other exercise program, especially if you have an chronic or recurring condition, and/or if you are pregnant, nursing, or elderly. You assume ALL risks of injury from participating in fitness at Studio 37. The City of Mulberry, Studio 37, and all instructors are NOT responsible or liable for any injury or loss you may sustain by participating in this exercise program.